/* ============================================
   Dr. Marshall J. Hubsher Personal Website
   Modern, Responsive, Elegant Design
   ============================================ */

/* ===== CSS VARIABLES ===== */
:root {
  --color-primary: #1a3a52;
  --color-secondary: #2d5f3f;
  --color-accent: #7cb342;
  --color-accent-bright: #9ccc65;
  --color-dark: #0d1b2a;
  --color-light: #f8f9fa;
  --color-white: #ffffff;
  --color-gray: #6c757d;
  --color-gray-light: #e9ecef;
  --color-gray-dark: #343a40;

  --font-heading: "Playfair Display", serif;
  --font-body: "Inter", sans-serif;

  --transition-smooth: all 0.3s ease;
  --shadow-sm: 0 2px 8px rgba(0, 0, 0, 0.1);
  --shadow-md: 0 4px 16px rgba(0, 0, 0, 0.12);
  --shadow-lg: 0 8px 32px rgba(0, 0, 0, 0.15);

  --border-radius: 8px;
  --border-radius-lg: 16px;
}

/* ===== RESET & BASE STYLES ===== */
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-body);
  color: var(--color-dark);
  line-height: 1.7;
  background-color: var(--color-white);
  overflow-x: hidden;
}

h1,
h2,
h3,
h4,
h5,
h6 {
  font-family: var(--font-heading);
  font-weight: 700;
  line-height: 1.3;
  margin-bottom: 1rem;
  color: var(--color-primary);
}

h1 {
  font-size: 3.5rem;
}
h2 {
  font-size: 2.75rem;
}
h3 {
  font-size: 2rem;
}
h4 {
  font-size: 1.5rem;
}
h5 {
  font-size: 1.25rem;
}
h6 {
  font-size: 1.1rem;
}

p {
  margin-bottom: 1.25rem;
  color: var(--color-gray-dark);
}

.ftr-txt {
  color: white;
}

a {
  text-decoration: none;
  color: var(--color-primary);
  transition: var(--transition-smooth);
}

a:hover {
  color: var(--color-accent);
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

ul {
  list-style: none;
}

strong {
  font-weight: 600;
  color: var(--color-primary);
}

em {
  font-style: italic;
  color: var(--color-gray-dark);
}

/* ===== UTILITY CLASSES ===== */
.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 2rem;
}

.section-header {
  text-align: center;
  margin-bottom: 4rem;
}

.section-label {
  display: inline-block;
  text-transform: uppercase;
  font-size: 0.875rem;
  font-weight: 600;
  letter-spacing: 2px;
  color: var(--color-accent);
  margin-bottom: 1rem;
}

.lead {
  font-size: 1.25rem;
  font-weight: 400;
  line-height: 1.8;
  color: var(--color-gray-dark);
}

.highlight-text {
  background: linear-gradient(
    120deg,
    var(--color-accent-bright) 0%,
    var(--color-accent) 100%
  );
  padding: 1.5rem 2rem;
  border-radius: var(--border-radius);
  color: var(--color-white);
  font-weight: 500;
  font-size: 1.125rem;
  margin: 2rem 0;
}

/* ===== BUTTONS ===== */
.btn {
  display: inline-block;
  padding: 1rem 2.5rem;
  border-radius: 50px;
  font-weight: 600;
  font-size: 1rem;
  text-align: center;
  cursor: pointer;
  border: none;
  transition: var(--transition-smooth);
  text-transform: uppercase;
  letter-spacing: 1px;
}

.btn-primary {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  color: var(--color-white);
  box-shadow: var(--shadow-md);
}

.btn-primary:hover {
  transform: translateY(-3px);
  box-shadow: var(--shadow-lg);
  color: var(--color-white);
}

.btn-secondary {
  background: var(--color-white);
  color: var(--color-primary);
  border: 2px solid var(--color-primary);
}

.btn-secondary:hover {
  background: var(--color-primary);
  color: var(--color-white);
  transform: translateY(-3px);
}

.btn-youtube {
  background: #ff0000;
  color: var(--color-white);
  padding: 1.25rem 2.5rem;
  font-size: 1.125rem;
}

.btn-youtube:hover {
  background: #cc0000;
  color: var(--color-white);
  transform: scale(1.05);
}

.youtube-icon {
  margin-right: 0.5rem;
}

/* ===== NAVIGATION ===== */
.navbar {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  background: var(--color-white);
  box-shadow: var(--shadow-sm);
  z-index: 1000;
  transition: var(--transition-smooth);
}

.navbar.scrolled {
  background: rgba(255, 255, 255, 0.98);
  backdrop-filter: blur(10px);
}

.nav-container {
  max-width: 1400px;
  margin: 0 auto;
  padding: 1.25rem 2rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.logo {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--color-primary);
}

.nav-menu {
  display: flex;
  gap: 2.5rem;
  align-items: center;
}

.nav-link {
  font-weight: 500;
  font-size: 1rem;
  color: var(--color-dark);
  position: relative;
}

.nav-link::after {
  content: "";
  position: absolute;
  bottom: -5px;
  left: 0;
  width: 0;
  height: 2px;
  background: var(--color-accent);
  transition: width 0.3s ease;
}

.nav-link:hover::after,
.nav-link.active::after {
  width: 100%;
}

.mobile-menu-toggle {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.5rem;
}

.mobile-menu-toggle span {
  width: 25px;
  height: 3px;
  background: var(--color-primary);
  border-radius: 2px;
  transition: var(--transition-smooth);
}

/* ===== HERO SECTION ===== */
.hero {
  position: relative;
  height: 70vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  color: var(--color-white);
  overflow: hidden;
}

.hero::before {
  content: "";
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: url("images/hero-background.jpg") center/cover no-repeat;
  opacity: 0.2;
  z-index: 0;
}

.hero-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background: linear-gradient(
    135deg,
    rgba(26, 58, 82, 0.9) 0%,
    rgba(45, 95, 63, 0.85) 100%
  );
  z-index: 1;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: 900px;
  padding: 0 2rem;
}

.hero-title {
  font-size: 4rem;
  font-weight: 900;
  margin-bottom: 1.5rem;
  color: var(--color-white);
  text-shadow: 2px 2px 8px rgba(0, 0, 0, 0.3);
}

.hero-subtitle {
  color: white;
  font-size: 1.5rem;
  font-weight: 300;
  margin-bottom: 2.5rem;
  line-height: 1.6;
  opacity: 0.95;
}

.hero-buttons {
  display: flex;
  gap: 1.5rem;
  justify-content: center;
  flex-wrap: wrap;
}

.scroll-indicator {
  position: absolute;
  bottom: 2rem;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
}

.scroll-indicator span {
  display: block;
  width: 30px;
  height: 50px;
  border: 2px solid var(--color-white);
  border-radius: 25px;
  position: relative;
}

.scroll-indicator span::before {
  content: "";
  position: absolute;
  top: 10px;
  left: 50%;
  transform: translateX(-50%);
  width: 6px;
  height: 6px;
  background: var(--color-white);
  border-radius: 50%;
  animation: scroll 2s infinite;
}

@keyframes scroll {
  0%,
  100% {
    opacity: 0;
  }
  50% {
    opacity: 1;
  }
  100% {
    transform: translateY(20px);
  }
}

/* Fade-in animations */
.fade-in {
  animation: fadeIn 1s ease-out;
}

.fade-in-delay {
  animation: fadeIn 1s ease-out 0.3s both;
}

.fade-in-delay-2 {
  animation: fadeIn 1s ease-out 0.6s both;
}

@keyframes fadeIn {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

/* ===== ABOUT SECTION ===== */
.about-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.about-content {
  display: grid;
  grid-template-columns: 1.5fr 1fr;
  gap: 4rem;
  align-items: start;
}

.about-text p {
  margin-bottom: 1.5rem;
}

.about-image {
  position: sticky;
  top: 120px;
}

.image-placeholder {
  width: 100%;
  aspect-ratio: 3/4;
  background: var(--color-gray-light);
  border-radius: var(--border-radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  margin-bottom: 2rem;
}

.image-placeholder img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.stat-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1rem;
}

.stat-card {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    var(--color-secondary) 100%
  );
  padding: 1.5rem 1rem;
  border-radius: var(--border-radius);
  text-align: center;
  color: var(--color-white);
  box-shadow: var(--shadow-md);
  transition: var(--transition-smooth);
}

.stat-card:hover {
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.stat-number {
  display: block;
  font-size: 2rem;
  font-weight: 700;
  font-family: var(--font-heading);
  margin-bottom: 0.5rem;
}

.stat-label {
  display: block;
  font-size: 0.875rem;
  opacity: 0.9;
}

/* ===== PSYCHIATRY SECTION ===== */
.psychiatry-section {
  padding: 6rem 0;
  background: var(--color-light);
}

.psychiatry-intro {
  max-width: 900px;
  margin: 0 auto 4rem;
  text-align: center;
}

.expertise-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
  margin-bottom: 5rem;
}

.expertise-card {
  background: var(--color-white);
  padding: 2rem;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-smooth);
  border-top: 4px solid var(--color-accent);
}

.expertise-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
}

.expertise-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
  display: block;
  color: var(--color-accent);
}

.expertise-icon i {
  font-size: 3rem;
}

.expertise-card h3 {
  font-size: 1.25rem;
  margin-bottom: 1rem;
  color: var(--color-primary);
}

.expertise-card p {
  font-size: 0.95rem;
  line-height: 1.6;
  color: var(--color-gray-dark);
}

.philosophy-section {
  background: var(--color-white);
  padding: 4rem;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-md);
  margin-bottom: 4rem;
}

.philosophy-section h3 {
  text-align: center;
  font-size: 2.25rem;
  margin-bottom: 2rem;
}

.philosophy-content {
  max-width: 1000px;
  margin: 0 auto;
}

.philosophy-list {
  list-style: none;
  margin: 2rem 0;
}

.philosophy-list li {
  padding: 1rem 0 1rem 3rem;
  position: relative;
  border-bottom: 1px solid var(--color-gray-light);
}

.philosophy-list li:last-child {
  border-bottom: none;
}

.philosophy-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  top: 1rem;
  width: 32px;
  height: 32px;
  background: var(--color-accent);
  color: var(--color-white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
}

.community-impact {
  background: linear-gradient(
    135deg,
    var(--color-accent) 0%,
    var(--color-secondary) 100%
  );
  color: var(--color-white);
  padding: 3rem;
  border-radius: var(--border-radius-lg);
  margin-bottom: 4rem;
}

.community-impact h3 {
  color: var(--color-white);
  margin-bottom: 1.5rem;
}

.community-impact p {
  color: var(--color-white);
  font-size: 1.05rem;
  line-height: 1.8;
}

.practice-info {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.info-card {
  background: var(--color-white);
  padding: 2rem;
  border-radius: var(--border-radius);
  box-shadow: var(--shadow-sm);
}

.info-card h4 {
  font-size: 1.25rem;
  margin-bottom: 1rem;
  color: var(--color-accent);
}

.info-card p {
  line-height: 1.8;
  margin: 0;
}

.info-card a {
  color: var(--color-primary);
  font-weight: 600;
}

/* ===== TENNIS SECTION ===== */
.tennis-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.tennis-intro {
  max-width: 900px;
  margin: 0 auto 4rem;
  text-align: center;
}

.achievements-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
  margin-bottom: 5rem;
}

.achievement-card {
  background: var(--color-light);
  padding: 2.5rem;
  border-radius: var(--border-radius-lg);
  text-align: center;
  transition: var(--transition-smooth);
  border: 2px solid transparent;
}

.achievement-card:hover {
  border-color: var(--color-accent);
  transform: translateY(-5px);
  box-shadow: var(--shadow-lg);
}

.achievement-card.featured {
  background: linear-gradient(
    135deg,
    var(--color-primary) 0%,
    rgb(85, 156, 133) 100%
  );
  color: var(--color-white);
}

.achievement-card.featured h3,
.achievement-card.featured p {
  color: var(--color-white);
}

.achievement-badge {
  font-size: 4rem;
  display: block;
  margin-bottom: 1rem;
  color: var(--color-accent);
}

.achievement-card.featured .achievement-badge {
  color: var(--color-white);
}

.achievement-badge i {
  font-size: 4rem;
}

.achievement-card h3 {
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

.tennis-stories {
  margin: 5rem 0;
}

.tennis-stories h3 {
  text-align: center;
  font-size: 2.5rem;
  margin-bottom: 3rem;
}

.story-grid {
  display: grid;
  gap: 4rem;
}

.story-card {
  display: grid;
  grid-template-columns: 1fr 1.5fr;
  gap: 3rem;
  align-items: center;
  background: var(--color-light);
  padding: 2rem;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-smooth);
}

.story-card:hover {
  box-shadow: var(--shadow-lg);
}

.story-card:nth-child(even) {
  grid-template-columns: 1.5fr 1fr;
}

.story-card:nth-child(even) .story-image {
  order: 2;
}

.story-image {
  width: 100%;
  aspect-ratio: 4/3;
  background: var(--color-gray-light);
  border-radius: var(--border-radius);
  overflow: hidden;
}

.story-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.story-content h4 {
  font-size: 1.5rem;
  margin-bottom: 1rem;
  color: var(--color-accent);
}

.story-content p {
  line-height: 1.8;
}

.tennis-advice {
  margin: 5rem 0;
  padding: 4rem;
  background: linear-gradient(
    135deg,
    rgba(26, 58, 82, 0.05) 0%,
    rgba(45, 95, 63, 0.05) 100%
  );
  border-radius: var(--border-radius-lg);
}

.tennis-advice h3 {
  text-align: center;
  font-size: 2.5rem;
  margin-bottom: 2rem;
}

.advice-intro {
  max-width: 900px;
  margin: 0 auto 3rem;
  text-align: center;
  font-size: 1.125rem;
}

.advice-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
  gap: 2rem;
}

.advice-card {
  background: var(--color-white);
  padding: 2rem;
  border-radius: var(--border-radius);
  box-shadow: var(--shadow-sm);
  transition: var(--transition-smooth);
  border-left: 4px solid var(--color-accent);
}

.advice-card:hover {
  transform: translateX(8px);
  box-shadow: var(--shadow-md);
}

.advice-card h4 {
  font-size: 1.25rem;
  margin-bottom: 1rem;
  color: var(--color-primary);
}

.advice-card h4 i {
  color: var(--color-accent);
  margin-right: 0.5rem;
}

.gallery-section {
  margin: 5rem 0;
}

.gallery-section h3 {
  text-align: center;
  font-size: 2.5rem;
  margin-bottom: 3rem;
}

.gallery-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
  gap: 2rem;
}

.gallery-item {
  position: relative;
  aspect-ratio: 4/3;
  background: var(--color-gray-light);
  border-radius: var(--border-radius);
  overflow: hidden;
  box-shadow: var(--shadow-md);
  transition: var(--transition-smooth);
}

.gallery-item:hover {
  transform: scale(1.05);
  box-shadow: var(--shadow-lg);
}

.gallery-item img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.gallery-caption {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  background: rgba(0, 0, 0, 0.8);
  color: var(--color-white);
  padding: 1rem;
  font-size: 0.9rem;
  transform: translateY(100%);
  transition: var(--transition-smooth);
}

.gallery-item:hover .gallery-caption {
  transform: translateY(0);
}

.youtube-section {
  text-align: center;
  padding: 4rem;
  background: var(--color-light);
  border-radius: var(--border-radius-lg);
  margin: 5rem 0;
  border: 2px solid #ff0000;
}

.youtube-section h3 {
  font-size: 2.25rem;
  margin-bottom: 1.5rem;
}

.youtube-section p {
  max-width: 700px;
  margin: 0 auto 2rem;
  font-size: 1.125rem;
}

/* ===== BLOG SECTION ===== */
.blog-section {
  padding: 6rem 0;
  background: var(--color-light);
}

.blog-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(350px, 1fr));
  gap: 3rem;
  margin-bottom: 4rem;
}

.blog-card {
  background: var(--color-white);
  border-radius: var(--border-radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  transition: var(--transition-smooth);
  border-left: 4px solid var(--color-accent);
}

.blog-card:hover {
  transform: translateY(-8px);
  box-shadow: var(--shadow-lg);
  border-left-width: 6px;
}

.blog-image {
  display: none; /* Images removed - keeping for backward compatibility */
}

.blog-content {
  padding: 2rem;
}

.blog-category {
  display: inline-block;
  font-size: 0.75rem;
  text-transform: uppercase;
  font-weight: 600;
  letter-spacing: 1px;
  color: var(--color-accent);
  background: rgba(124, 179, 66, 0.1);
  padding: 0.5rem 1rem;
  border-radius: 20px;
  margin-bottom: 1rem;
}

.blog-content h3 {
  font-size: 1.5rem;
  margin-bottom: 1rem;
  color: var(--color-primary);
}

.blog-excerpt {
  font-size: 0.95rem;
  line-height: 1.7;
  color: var(--color-gray-dark);
  margin-bottom: 1.5rem;
}

.read-more {
  color: var(--color-accent);
  font-weight: 600;
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  transition: var(--transition-smooth);
}

.read-more:hover {
  gap: 1rem;
}

.blog-cta {
  text-align: center;
  max-width: 700px;
  margin: 0 auto;
  padding: 3rem;
  background: var(--color-white);
  border-radius: var(--border-radius-lg);
}

.blog-cta p {
  font-size: 1.125rem;
  color: var(--color-gray-dark);
}

/* ===== CONTACT SECTION ===== */
.contact-section {
  padding: 6rem 0;
  background: var(--color-white);
}

.contact-intro {
  max-width: 800px;
  margin: 0 auto 4rem;
  text-align: center;
}

.contact-intro p {
  font-size: 1.125rem;
  color: var(--color-gray-dark);
}

.contact-content {
  display: grid;
  grid-template-columns: 1.2fr 1fr;
  gap: 4rem;
}

.contact-form-wrapper {
  position: relative;
}

.contact-form {
  background: var(--color-light);
  padding: 3rem;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-md);
  border: 2px solid var(--color-gray-light);
}

.contact-form h3 {
  margin-bottom: 1.5rem;
  color: var(--color-primary);
  font-size: 1.75rem;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  font-weight: 600;
  margin-bottom: 0.5rem;
  color: var(--color-primary);
  font-size: 1rem;
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 1rem;
  border: 2px solid var(--color-gray-light);
  border-radius: var(--border-radius);
  font-family: var(--font-body);
  font-size: 1rem;
  transition: var(--transition-smooth);
  background: var(--color-white);
  color: var(--color-dark);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--color-accent);
  box-shadow: 0 0 0 3px rgba(124, 179, 66, 0.1);
}

.form-group textarea {
  resize: vertical;
  min-height: 150px;
}

.form-message {
  margin-top: 1rem;
  padding: 1rem;
  border-radius: var(--border-radius);
  text-align: center;
  font-weight: 500;
}

.form-message.success {
  background: rgba(124, 179, 66, 0.15);
  color: var(--color-secondary);
  border: 2px solid var(--color-accent);
}

.form-message.success p {
  color: var(--color-secondary);
  margin: 0;
}

.form-message.error {
  background: rgba(220, 53, 69, 0.15);
  color: #c82333;
  border: 2px solid #dc3545;
}

.form-message.error p {
  color: #c82333;
  margin: 0;
}

.contact-info {
  display: flex;
  flex-direction: column;
  gap: 2rem;
}

.info-block {
  padding: 2rem;
  background: var(--color-light);
  border-radius: var(--border-radius);
  border-left: 4px solid var(--color-accent);
  box-shadow: var(--shadow-sm);
}

.info-block.highlight {
  background: linear-gradient(
    135deg,
    rgba(26, 58, 82, 0.08) 0%,
    rgba(45, 95, 63, 0.08) 100%
  );
  border-left-color: var(--color-primary);
}

.info-block h3 {
  font-size: 1.25rem;
  margin-bottom: 1rem;
  color: var(--color-primary);
}

.info-block h3 i {
  color: var(--color-accent);
  margin-right: 0.5rem;
}

.info-block p {
  line-height: 1.7;
  margin-bottom: 0.5rem;
  color: var(--color-gray-dark);
}

.info-block ul {
  list-style: none;
  margin-top: 1rem;
}

.info-block ul li {
  padding: 0.5rem 0 0.5rem 1.5rem;
  position: relative;
  color: var(--color-gray-dark);
}

.info-block ul li::before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: 700;
}

.social-link {
  display: inline-block;
  margin-top: 0.5rem;
  padding: 0.75rem 1.5rem;
  background: var(--color-accent);
  color: var(--color-white);
  border-radius: var(--border-radius);
  font-weight: 600;
  transition: var(--transition-smooth);
}

.social-link:hover {
  background: var(--color-secondary);
  color: var(--color-white);
  transform: translateX(5px);
}

/* ===== FOOTER ===== */
.footer {
  background: var(--color-dark);
  color: var(--color-gray-light);
  padding: 4rem 0 2rem;
}

.footer-content {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 3rem;
  margin-bottom: 3rem;
}

.footer-brand h3 {
  color: var(--color-white);
  margin-bottom: 1rem;
}

.footer-brand p {
  color: var(--color-gray-light);
  font-style: italic;
}

.footer-links h4,
.footer-keywords h4,
.footer-connect h4 {
  color: var(--color-accent);
  font-size: 1.125rem;
  margin-bottom: 1rem;
}

.footer-links ul {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
}

.footer-links a {
  color: var(--color-gray-light);
  transition: var(--transition-smooth);
}

.footer-links a:hover {
  color: var(--color-accent);
  padding-left: 0.5rem;
}

.footer-keywords p {
  font-size: 0.9rem;
  line-height: 1.8;
  color: var(--color-gray-light);
}

.footer-social {
  display: inline-block;
  margin-top: 1rem;
  padding: 0.75rem 1.5rem;
  background: #ff0000;
  color: var(--color-white);
  border-radius: var(--border-radius);
  transition: var(--transition-smooth);
}

.footer-social:hover {
  background: #cc0000;
  color: var(--color-white);
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.1);
  padding-top: 2rem;
  text-align: center;
}

.footer-bottom p {
  color: var(--color-gray-light);
  font-size: 0.9rem;
  margin-bottom: 0.5rem;
}

.footer-note {
  font-size: 0.85rem;
  opacity: 0.8;
}

/* ===== RESPONSIVE DESIGN ===== */
@media (max-width: 1024px) {
  h1 {
    font-size: 3rem;
  }
  h2 {
    font-size: 2.25rem;
  }
  h3 {
    font-size: 1.75rem;
  }

  .about-content,
  .contact-content {
    grid-template-columns: 1fr;
    gap: 3rem;
  }

  .about-image {
    position: static;
  }

  .story-card,
  .story-card:nth-child(even) {
    grid-template-columns: 1fr;
  }

  .story-card:nth-child(even) .story-image {
    order: 0;
  }
}

@media (max-width: 768px) {
  html {
    font-size: 14px;
  }

  h1 {
    font-size: 2.5rem;
  }
  h2 {
    font-size: 2rem;
  }

  .mobile-menu-toggle {
    display: flex;
  }

  .nav-menu {
    position: fixed;
    top: 80px;
    left: -100%;
    flex-direction: column;
    background: var(--color-white);
    width: 100%;
    padding: 2rem;
    box-shadow: var(--shadow-lg);
    transition: left 0.3s ease;
    z-index: 999;
  }

  .nav-menu.active {
    left: 0;
  }

  .hero-title {
    font-size: 2.5rem;
  }

  .hero-subtitle {
    font-size: 1.25rem;
  }

  .hero-buttons {
    flex-direction: column;
    align-items: center;
  }

  .btn {
    padding: 0.875rem 2rem;
    font-size: 0.9rem;
  }

  .stat-cards {
    grid-template-columns: 1fr;
  }

  .expertise-grid,
  .achievements-grid,
  .advice-grid,
  .blog-grid {
    grid-template-columns: 1fr;
  }

  .philosophy-section,
  .tennis-advice {
    padding: 2rem;
  }

  .contact-form {
    padding: 2rem;
  }

  .gallery-grid {
    grid-template-columns: 1fr;
  }

  .footer-content {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 1rem;
  }

  .nav-container {
    padding: 1rem;
  }

  .hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1.125rem;
  }

  .section-header {
    margin-bottom: 2.5rem;
  }

  h2 {
    font-size: 1.75rem;
  }

  .about-section,
  .psychiatry-section,
  .tennis-section,
  .blog-section,
  .contact-section {
    padding: 4rem 0;
  }
}

/* ===== ACCESSIBILITY ===== */
@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    animation-duration: 0.01ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.01ms !important;
  }
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border-width: 0;
}

/* ===== PRINT STYLES ===== */
@media print {
  .navbar,
  .hero-buttons,
  .scroll-indicator,
  .contact-form,
  .footer {
    display: none;
  }

  body {
    font-size: 12pt;
    line-height: 1.5;
  }

  h1,
  h2,
  h3 {
    page-break-after: avoid;
  }
}

/* ===== BLOG POST DETAIL PAGES ===== */
.blog-post {
  background: var(--color-white);
}

.blog-post-header {
  background: linear-gradient(
    135deg,
    rgba(26, 58, 82, 0.05) 0%,
    rgba(45, 95, 63, 0.05) 100%
  );
  padding: 8rem 0 4rem;
  margin-top: 80px; /* Space for fixed navbar */
}

/* Featured Image Section */
.post-featured-image {
  margin: -2rem 0 0;
  padding: 0;
}

.post-featured-image .container {
  max-width: 1200px;
}

.featured-img {
  width: 100%;
  height: auto;
  max-height: 600px;
  object-fit: cover;
  border-radius: var(--border-radius-lg);
  box-shadow: var(--shadow-lg);
  display: block;
}

.breadcrumb {
  font-size: 0.9rem;
  color: var(--color-gray);
  margin-bottom: 1.5rem;
}

.breadcrumb a {
  color: var(--color-primary);
  transition: var(--transition-smooth);
}

.breadcrumb a:hover {
  color: var(--color-accent);
}

.post-category {
  display: inline-block;
  font-size: 0.75rem;
  text-transform: uppercase;
  font-weight: 600;
  letter-spacing: 1px;
  color: var(--color-accent);
  background: rgba(124, 179, 66, 0.1);
  padding: 0.5rem 1rem;
  border-radius: 20px;
  margin-bottom: 1.5rem;
}

.post-title {
  font-size: 3.5rem;
  line-height: 1.2;
  margin-bottom: 1.5rem;
  color: var(--color-primary);
}

.post-meta {
  display: flex;
  align-items: center;
  gap: 1rem;
  flex-wrap: wrap;
  font-size: 0.95rem;
  color: var(--color-gray);
}

.meta-item {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.meta-item i {
  color: var(--color-accent);
  font-size: 1rem;
}

.meta-divider {
  color: var(--color-gray-light);
}

.blog-post-content {
  padding: 4rem 0;
}

.post-body {
  max-width: 800px;
  margin: 0 auto;
  line-height: 1.8;
}

.post-body .lead {
  font-size: 1.35rem;
  font-weight: 400;
  color: var(--color-gray-dark);
  margin-bottom: 3rem;
  line-height: 1.7;
}

.post-body h2 {
  font-size: 2.25rem;
  margin-top: 3rem;
  margin-bottom: 1.5rem;
  color: var(--color-primary);
}

.post-body p {
  margin-bottom: 1.75rem;
  font-size: 1.1rem;
}

.post-list {
  margin: 2rem 0;
  padding-left: 0;
}

.post-list li {
  margin-bottom: 1.25rem;
  padding-left: 2rem;
  position: relative;
  font-size: 1.05rem;
  line-height: 1.8;
}

.post-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--color-accent);
  font-weight: 700;
}

.post-signature {
  margin-top: 4rem;
  padding: 2rem;
  background: var(--color-light);
  border-left: 4px solid var(--color-accent);
  border-radius: var(--border-radius);
}

.post-signature p {
  margin: 0;
  font-size: 1.05rem;
}

.related-posts {
  max-width: 1000px;
  margin: 5rem auto;
  padding: 3rem;
  background: var(--color-light);
  border-radius: var(--border-radius-lg);
}

.related-posts h3 {
  text-align: center;
  font-size: 2rem;
  margin-bottom: 2rem;
  color: var(--color-primary);
}

.related-grid {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 2rem;
}

.related-card {
  background: var(--color-white);
  padding: 2rem;
  border-radius: var(--border-radius);
  border-left: 4px solid var(--color-accent);
  transition: var(--transition-smooth);
  text-decoration: none;
}

.related-card:hover {
  transform: translateX(8px);
  box-shadow: var(--shadow-md);
}

.related-category {
  display: inline-block;
  font-size: 0.75rem;
  text-transform: uppercase;
  font-weight: 600;
  letter-spacing: 1px;
  color: var(--color-accent);
  margin-bottom: 0.75rem;
}

.related-card h4 {
  font-size: 1.15rem;
  color: var(--color-primary);
  margin: 0;
}

.post-cta {
  max-width: 800px;
  margin: 4rem auto;
  padding: 3rem;
  background: linear-gradient(
    135deg,
    rgba(26, 58, 82, 0.05) 0%,
    rgba(45, 95, 63, 0.05) 100%
  );
  border-radius: var(--border-radius-lg);
  text-align: center;
}

.post-cta h3 {
  font-size: 2rem;
  margin-bottom: 1rem;
  color: var(--color-primary);
}

.post-cta p {
  font-size: 1.125rem;
  margin-bottom: 2rem;
  color: var(--color-gray-dark);
}

.cta-buttons {
  display: flex;
  gap: 1.5rem;
  justify-content: center;
  flex-wrap: wrap;
}

.back-to-blog {
  text-align: center;
  margin: 3rem 0;
}

/* Responsive Blog Post Pages */
@media (max-width: 768px) {
  .blog-post-header {
    padding: 6rem 0 3rem;
  }

  .post-title {
    font-size: 2.25rem;
  }

  .post-body .lead {
    font-size: 1.15rem;
  }

  .post-body h2 {
    font-size: 1.75rem;
  }

  .post-body p {
    font-size: 1rem;
  }

  .related-grid {
    grid-template-columns: 1fr;
  }

  .cta-buttons {
    flex-direction: column;
    align-items: center;
  }
}